Ponte en forma con tu iPod

Existen varias aplicaciones para que el iPod no te sirva unicamente de utensilio musical en tus jornadas deportivas.

Para los que no quieran rutinas de gimnasio tienen Trailrunner una utilidad que permite crear tus rutas de footing y calcular todo el esfuerzo que has realizado, calorias, etc... supongo que solamente funciona en estados unidos. Se necesita un aparato de nike que supongo que tendra que comprarse por separado.

TrailRunner especificaciones

	For Running: Plan your workout routes in advance and set timed checkpoints to check your pace.		For Hiking: Plan your tours and collect beautiful paths and trails in more than one document.
	For Biking: Ride your tour, import your GPS recordings and watch the elevation profile.		Download Backround Maps and Elevation Data from Internet mapping services like the USGS topo maps.
	Describe your favorite tracks and rate them with iTunes stars. See direction turning sings at crossings while you follow the course of a route.		Plan routes interactively or automatically with target distance and as many favorite tracks as possible.
	Export route directions onto your iPod or cellphone as iPod-Notes or NanoMaps.		Import your last workout from the Nike + iPod Sport Kit.
	Download tracks and workout data from GPS-devices like the Garmin ForeRunner or Garmin Edge. Send Courses to the device to follow with your virtual training partner.
	Collect your workout data in a diary and watch your progress in the configurable history chart.		Note your goals in the event calendar.
	Publish a WebLog and exchange routes with friends and workout partners.		Plan and improve your fitness progress with a basic exercise plan.
	Use TrailRunner in your preferred language like English, German, French, Italian, Swedish and traditional Chinese.		Import and export GPX-Tracklists or KML files for GoogleEarth.
	Easily Backup your personal data with the Backup Quickpick for Apple Backup 3.		Send Feedback to the author and expect more features to come…

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Itrain es la opción perfecta para los que quieran un entrenador personal digital, tienes las sesiones iTrain, iClimb, iTread, iCycle, iStrength y varios más que puedes descargar en tu iPod por 49,90$ al año o 9,90$ mensuales.

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Si como muchos mortales no tienes iPod siempre te quedara Pumpone un innovador formato que te permite realizar rutinas mediante el telefono movil.